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Recipes for Healthy Living

A healthy diet is essential for a well-balanced lifestyle!


Smoothie Mix

Strawberry Banana Smoothie

Ingredients

  • 350g Strawberries (fresh / frozen)
  • 1 Banana (quartered and frozen)
  • 120g Greek Yoghurt
  • 120ml Milk

Step:
Simply add all ingredients to a blender, and blend until smooth.

Tropical Smoothie

Ingredients

  • 244g Pineapple Chunks (fresh or frozen)
  • 165g Mango (chunks, fresh or frozen)
  • 1 Banana (peeled and diced)
  • 200ml Greek-style Yoghurt

Step:
Simply add all ingredients to a blender, and blend until smooth.

Recipe and photo credits: Downshiftology, Dream Africa

 

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