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Recipes for Healthy Living

A healthy diet is essential for a well-balanced lifestyle!

Tasty Treat with Tefal Ingenio

Here's an easy-to-prepare and nutritious recipe using easily-available ingredients, fit for Circuit Breaker. Today we recommend Carrot Oatcakes which are best cooked with your Tefal Ingenio pan, as shown in the video.

Carrot Oatcakes

  • 180g Rolled Oats
  • 1 pinch Cinnamon powder
  • 1 pinch Cumin powder
  • 1 pinch Salt
  • 1 dash Pepper
  • 150ml Warm milk
  • 2 beaten Eggs
  • 1 chopped Yellow Onion
  • 2 grated medium-size Carrot
  • 50g Guyere or any other cheese (grated)

Step 1
Place the oats into a mixing bowl

Step 2
Add cinnamon, cumin, salt and pepper.

Step 3
Then add the milk and give a quick stir.

Step 4
Add the beaten eggs and mix well.

Step 5
Add the chopped onion, grated carrot and cheese. Mix well.

Step 6
Heat pan, wait for the Thermo-spot to turn red (about 40 seconds) and add oil to coat the base.

Step 7
Scoop the oat mixture and shape into a patty.

Step 8
Add the patty piece by piece to the heated pan and fry till both sides turn golden brown.

Step 9
Serve over a bed of greens for a healthy breakfast or snack!


Recipe and video credits: Tefal